6 Benefits of Getting Kids involved in the Kitchen

Raising adventurous eaters doesn’t just happen by chance. Sure, there’s always that rare kid who’ll happily munch on sushi or raw mushrooms, but for most, it takes time, patience, and plenty of intentional effort from...

Nourishing kids with whole food ingredients: Here’s why it matters

When it comes to providing kids with the nutrition they need for healthy growth and development, whole foods should always come first. While it can be tempting to rely on processed foods or supplements for...

High Fiber Foods For Toddlers

Every parent who's dealt with a toddler with tummy troubles knows how vital  high fiber foods for toddlers  can be. When dealing with the pickiest of palates, getting your toddler to eat is not always easy. No...

Picky Eater Test: Does Your Little One Qualify?

Almost every parent has felt mealtime frustrations at some point. You spend time making a healthy meal for your kids and they flat out refuse to eat it. Or maybe you made their favorite food...

Healthy Road Trip Snacks for Kids

Do you have any road trips planned this summer? You need to check out our list of healthy road trip snacks for kids to help keep your whole family fed and happy on your next...

Bookmark This List of Minimally Processed Foods for Kids

Being a parent can be pretty overwhelming, with all the busy schedules, work demands, and sleepless nights! Finding time to prepare healthy snacks at home can also seem impossible. To help you, we put together...

Healthy Lunchbox Snacks Toddlers Love

Packing your kid's lunchbox five days a week can be exhausting, especially if the food returns uneaten. To help you avoid lunchbox packing fatigue, we asked a Dietitian to help us compile a list of...

Dairy-Free Snacks for Kids to Try Now

Have you been searching high and low for easy, dairy-free snacks for kids? You have come to the right place! At Happy Wolf, we know it can be hard to come up with snacks for...

Healthy Dairy and Nut-free Snacks for School

Finding healthy dairy and nut-free snacks for your kid's packed lunches that they will actually eat can be a struggle! Maybe your school or daycare has a nut-free snacks policy, or you are looking for lunchbox...